Bere a wɔkyerɛkyerɛɛ yɛn mu dodow no ara sɛ yɛmfa brush mprenu da biara no, bere tenten nim aduruyɛ ho abenfo nim ahintasɛm bi: brush nkutoo ma ɛkame ayɛ sɛ wo sẽ no ani 40% ntumi nka wo sẽ. Saa baabi a ahintaw a ɛda wo sẽ ntam yi ne beae titiriw a plaque ne gingivitis wo. Sɛ woayɛ upgrade nnansa yi ara akɔanyinam ahoɔden afiri a wɔde yɛ sẽ(wɔtaa frɛ no nsu flosser), woatu anammɔn kɛse bi akɔ serew a ahoɔden wom mu. Nanso, mfiridwuma no wurayɛ yɛ ɔko no fã pɛ-nim sɛnea wɔde bedi dwuma yiye no ne nea ɛde saa "nsen ho oduruyɛfo-hotew" atenka no ma.
Saa akwankyerɛ yi de adwumayɛfoɔ-grade kwankyerɛ a ɛbɛma woatumi ayɛ wo anyinam ahoɔden flosser no yie, a ɛhwɛ sɛ wobɛyi plaque afiri hɔ kɛseɛ berɛ a wobɔ wo gum tissue a ɛyɛ mmerɛw no ho ban.
Nea Enti a Ɔkwan Pa Ho Hia Ma W’ano Akwahosan
Electric flosser a wɔde di dwumade nsu a wɔde nhyɛso ayɛ a ɛrebɔ denneennen a wɔde wɔn ani asi so di dwuma de yi aduan mu nneɛma nketenkete ne mmoawa fi hɔ. Nea ɛnte sɛ atetesɛm hama nhama a ebetumi ayɛ den sɛ wɔbɛfa so ayɛ adwuma na ɛtaa tetew mu wɔ nsonsonoe a ɛyɛ den mu no, nsu nhama du "kotoku" a ɛda sẽ no ntam ne anom nhama ase no mu tɔnn.
Ɔkwan a ɛteɛ a wɔde di dwuma no mma adeyɛ no yɛ ntɛmntɛm kɛkɛ; ɛhwɛ hu sɛ ɛnyɛ sɛ worepiapia nneɛma a asɛe no akɔ wo hwene mu akɔ akyiri wɔ akwanhyia mu anaasɛ wode nhyɛso a ɛmfata so rema abufuw aba.
Ɔfã 1: Ahosiesie ne Nhyehyɛe
Ansa na wobɛsɔ afiri no, sikani kakraa bi a wode siesie wo ho no bɛma aguaree a ayɛ basabasa no asiw ano na woahwɛ ahu sɛ afiri no bɛyɛ adwuma wɔ nea ɛsen biara mu.
Fa Nsu a Ɛyɛ Nwini hyɛ Akorae no ma:Bere a nsu a ɛyɛ nwini ye no, nsu a ɛyɛ hyew yɛ nea ahotɔ wom kɛse ma wɔn a wɔn sẽ yɛ mmerɛw anaasɛ wɔn sẽ yɛ adwuma no.
Paw Afotu a Ɛteɛ:Flosser dodow no ara a ɛkorɔn-quality de nozzles pii ba. Fa no di dwumaClassic Jet Afotusɛmama da biara da ahotew. Sɛ wowɔ braces a, fa...Afotu a Wɔde Siesie Nsõ(nea brɔs ketewa no wɔ n’awiei) de scrub twa brackets ho hyia.
Fa Afotu no Ho Ban:Fa ano no hyɛ nsa no mu kosi sɛ ɛbɛkliki. Ma no twe no brɛoo na ama woahwɛ ahu sɛ wɔatoto mu; ano a ɛyɛ mmerɛw bɛma nsu no nhyɛso so atew.
Ɔfa 2: Anamɔn-by-Anamɔn Ahotew Dwumadi
Sɛnea ɛbɛyɛ a worenpetepete wo aguaree ahwehwɛ mu no, di "lean and aim" kwan yi akyi.
1. Fa Wo Ho Si Sink no SoFa wo ho to w’anim sɛnea ɛbɛyɛ a w’anim bɛkɔ ahina no so tẽẽ. Fa flosser no ano hyɛ w’anom ansa na woadan unit no.
2. Semi-Anofafa a Wɔatoto Mu noTo w’anofafa mu sɛnea ɛbɛyɛ a nsu renpetepete mu, nanso gyaw no mmue kakra sɛnea ɛbɛyɛ a nsu no betumi akɔ so asen afi w’anom akɔ sink no mu. Eyi ne afotu #1 ma osuahu a basabasayɛ-ne nni mu.
3. Fi ase denam Akyi Ntini no soFi ase wɔ w’ano akyi bere nyinaa na yɛ adwuma kɔ anim. Saa kwan a wɔahyehyɛ yi hwɛ hu sɛ worempa wo sẽ biako mpo. Di kan fa w’adwene si sẽ a ɛwɔ soro no so, afei kɔ sẽ a ɛwɔ fam no so.
4. Fa w’ani si 90-Degree Angle soEyi ne mfiridwuma mu nsɛm a ɛho hia sen biara. Kura tip no mu wɔ a90-degree animde kɔ wo gumline no so.
5. "Trace and Pause" Ɔkwan noMpere wo ho. Fa nkakrankakra hwehwɛ ɛse biara anom. Sɛ wudu baabi a ɛda sẽ abien ntam (a ɛwɔ nsensan ntam) a, gyina hɔ simma 2–3 na ama ntini a ɛbɔ no akɔ baabi a ɛda ntam no.
